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		<atom:link href="http://cheerfriends.com/community/index.php?do=/rss/id_4/" rel="self" type="application/rss+xml" />
		<title>Latest Forum Topics</title>
		<link>http://cheerfriends.com/community/index.php?do=/forum/</link>
		<description>List of the latest topics from our public forum.</description>
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			<title>I am a...</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/i-am-a/</link>
			<description><![CDATA[Galaxy all-star Large Sr. Level 4 cheerleader<br />Cosmic&#42;&#42;<br /><br />We dont reach for the stars, we are the stars: <img src="http://cheerfriends.com/community/file/pic/emoticon/default/smile.png" alt="Smile" /> <br /><br />Who are you?]]></description>
			<content:encoded><![CDATA[Galaxy all-star Large Sr. Level 4 cheerleader<br />Cosmic&#42;&#42;<br /><br />We dont reach for the stars, we are the stars: <img src="http://cheerfriends.com/community/file/pic/emoticon/default/smile.png" alt="Smile" /> <br /><br />Who are you?]]></content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/i-am-a/</guid>
			<pubDate>Sat, 26 Jun 2010 23:04:57 +0000</pubDate>
			<dc:creator>Bret Danielle</dc:creator>
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			<title>What cheer shoe do you have????</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/what-cheer-shoe-do-you-have/</link>
			<description><![CDATA[Hey...<br />What cheer shoe du you have?<br />1. Adidas<br />2. Asics<br />3. Converse<br />4. Kaepa<br />5. Nike<br />6. Power<br />7. Reebok<br />8. Zephz<br />9. Nfinity<br />10. New Balance<br />11. Saucony...]]></description>
			<content:encoded><![CDATA[Hey...<br />What cheer shoe du you have?<br />1. Adidas<br />2. Asics<br />3. Converse<br />4. Kaepa<br />5. Nike<br />6. Power<br />7. Reebok<br />8. Zephz<br />9. Nfinity<br />10. New Balance<br />11. Saucony<br />12. Zoe Cheer Shoe<br />13. Chasse<br /><br />That was a lot of shoes<img src="http://cheerfriends.com/community/file/pic/emoticon/default/wink.png" alt="Wink" />]]></content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/what-cheer-shoe-do-you-have/</guid>
			<pubDate>Tue, 01 Jun 2010 18:20:16 +0000</pubDate>
			<dc:creator>Sasha Sofie Lund</dc:creator>
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			<title>its called a razor blade!</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/most-emabarrassing-cheer-moment-21/its-called-a-razor-blade/</link>
			<description><![CDATA[OH EM GE! you know how when you dont shave ur legs get spiky&gt;? well try not having a razor for a month and ur the flyer. twice a week my bases had to ...]]></description>
			<content:encoded><![CDATA[OH EM GE! you know how when you dont shave ur legs get spiky&gt;? well try not having a razor for a month and ur the flyer. twice a week my bases had to feel my porkypine legs at practice. my aunt was punishing me so she took my razor.]]></content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/most-emabarrassing-cheer-moment-21/its-called-a-razor-blade/</guid>
			<pubDate>Fri, 07 May 2010 23:52:46 +0000</pubDate>
			<dc:creator>dEZzY</dc:creator>
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			<title>favorite type of food and favorite food in type</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/favorite-song-22/favorite-type-of-food-and-favorite-food-in-type/</link>
			<description>please answer. survey about food. cool!</description>
			<content:encoded>please answer. survey about food. cool!</content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/favorite-song-22/favorite-type-of-food-and-favorite-food-in-type/</guid>
			<pubDate>Thu, 29 Apr 2010 23:18:30 +0000</pubDate>
			<dc:creator>lowin329</dc:creator>
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			<title>i need friends</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/i-need-friends/</link>
			<description><![CDATA[<font face="comic sans ms,sand" color=#00cccc size=5><img src="http://cheerfriends.com/community/file/smile/biggrin.gif" /><img src="http://cheerfriends.com/community/file/smile/biggrin.gif" /><img src="http://cheerfriends.com/community/file/smile/biggrin.gif" />Hi, I need a few more friends so I will tell u a little bit about me my name is Brielle (bree-ell) i cheer for georgia heat on a jr small 3 i have mor</font>...]]></description>
			<content:encoded><![CDATA[<font face="comic sans ms,sand" color=#00cccc size=5><img src="http://cheerfriends.com/community/file/smile/biggrin.gif" /><img src="http://cheerfriends.com/community/file/smile/biggrin.gif" /><img src="http://cheerfriends.com/community/file/smile/biggrin.gif" />Hi, I need a few more friends so I will tell u a little bit about me my name is Brielle (bree-ell) i cheer for georgia heat on a jr small 3 i have more than a hundred silly bandz i love to cheer and i have to dogs named bucky and sasha my favorite things to do r text andcheer so will u please be my friend and my favorite kind of music is country, rock, and pop<img src="http://cheerfriends.com/community/file/smile/biggrin.gif" /><img src="http://cheerfriends.com/community/file/smile/biggrin.gif" /><img src="http://cheerfriends.com/community/file/smile/biggrin.gif" /><img src="http://cheerfriends.com/community/file/smile/bowl.gif" /><img src="http://cheerfriends.com/community/file/smile/bowl.gif" /><img src="http://cheerfriends.com/community/file/smile/bowl.gif" /><img src="http://cheerfriends.com/community/file/smile/tongue.gif" /><img src="http://cheerfriends.com/community/file/smile/tongue.gif" /><img src="http://cheerfriends.com/community/file/smile/tongue.gif" /><img src="http://cheerfriends.com/community/file/smile/smile.gif" /><img src="http://cheerfriends.com/community/file/smile/smile.gif" /><img src="http://cheerfriends.com/community/file/smile/smile.gif" /><img src="http://cheerfriends.com/community/file/smile/wacko.gif" /><img src="http://cheerfriends.com/community/file/smile/wacko.gif" /><img src="http://cheerfriends.com/community/file/smile/wacko.gif" /><img src="http://cheerfriends.com/community/file/smile/wink.gif" /><img src="http://cheerfriends.com/community/file/smile/wink.gif" /><img src="http://cheerfriends.com/community/file/smile/wink.gif" /></FONT>]]></content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/i-need-friends/</guid>
			<pubDate>Thu, 22 Apr 2010 19:02:12 +0000</pubDate>
			<dc:creator>gaheatsweethart</dc:creator>
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			<title>Brand New Uniforms!</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/brand-new-uniforms/</link>
			<description>Today was the best because we got new uniforms and they are white with a gray outline and brown lines on the side and gold and gray what about yours?</description>
			<content:encoded>Today was the best because we got new uniforms and they are white with a gray outline and brown lines on the side and gold and gray what about yours?</content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/brand-new-uniforms/</guid>
			<pubDate>Sat, 17 Apr 2010 03:34:30 +0000</pubDate>
			<dc:creator>kathybolden</dc:creator>
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			<title>Jake Sentwood, Justin Bieber!</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/jake-sentwood-justin-bieber/</link>
			<description>Ok I have posters of Jake Sentwoodand Justin Bieber who I love because their awesome and aslo Katy Perry is friends with Jake Sentwood,16 and Justin B...</description>
			<content:encoded><![CDATA[Ok I have posters of Jake Sentwoodand Justin Bieber who I love because their awesome and aslo Katy Perry is friends with Jake Sentwood,16 and Justin Biber ,16 .<img src="http://cheerfriends.com/community/file/smile/tongue.gif" />]]></content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/jake-sentwood-justin-bieber/</guid>
			<pubDate>Wed, 24 Mar 2010 01:06:05 +0000</pubDate>
			<dc:creator>kathybolden</dc:creator>
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			<title><![CDATA[I'm new here]]></title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/i-m-new-here/</link>
			<description><![CDATA[<P>Hi im just wondering but does anybody know anybodyor go to Washington Irving? Plz visit my profile (camiebear1998) and feel free to leave comments....]]></description>
			<content:encoded><![CDATA[<P>Hi im just wondering but does anybody know anybodyor go to Washington Irving? Plz visit my profile (camiebear1998) and feel free to leave comments.... THANKS</P>]]></content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/i-m-new-here/</guid>
			<pubDate>Sun, 14 Mar 2010 17:05:22 +0000</pubDate>
			<dc:creator>camiebear1998</dc:creator>
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			<title>Routin Music</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/routin-music/</link>
			<description>what songs maybe 5 or 10, to put in cheer music i really need help because i know how to make my own and i have to for my duo with my friend Maddie M.</description>
			<content:encoded>what songs maybe 5 or 10, to put in cheer music i really need help because i know how to make my own and i have to for my duo with my friend Maddie M.</content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/routin-music/</guid>
			<pubDate>Tue, 02 Feb 2010 11:36:46 +0000</pubDate>
			<dc:creator>Maddie_Cheers_4Gar</dc:creator>
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			<title>I need Cheerleading Help.</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/i-need-cheerleading-help/</link>
			<description><![CDATA[<P>My Sqauds Going To Nationals again in two weeks but my coach says we have to double up on our pratices but i missed two pratices because I WAS SICK...]]></description>
			<content:encoded><![CDATA[<P>My Sqauds Going To Nationals again in two weeks but my coach says we have to double up on our pratices but i missed two pratices because I WAS SICK! I NEED HELP because we are picking up the routien from where we left off but i do&#039;nt know the routeen what should i do in the last two pratices?</P><br /><P>A.Go along with the routien since im the flyer i can copy the other flyers</P><br /><P>B. Fall out Crying</P><br /><P>C.Play like im sick two more days</P><br /><P>D.Tell the coach i was sick and don&#039;t know the routieen and can&#039;t go to nationals</P><br /><P>Anything will go with me but hurry before nationals.</P>]]></content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/i-need-cheerleading-help/</guid>
			<pubDate>Tue, 26 Jan 2010 00:34:13 +0000</pubDate>
			<dc:creator>kathybolden</dc:creator>
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			<title>Shoe Mistake</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/most-emabarrassing-cheer-moment-21/shoe-mistake/</link>
			<description><![CDATA[<P>  I was moving to tumbling while doing a dive roll then my base stepped on me and both of my shoes came half off. I missed my pass and only fixed 1...]]></description>
			<content:encoded><![CDATA[<P>  I was moving to tumbling while doing a dive roll then my base stepped on me and both of my shoes came half off. I missed my pass and only fixed 1 shoe then for the rest of the 2 and a half minutes i had only 1 shoe fully on! My base in the ending pyramid thought it would come off in the split flip but it didn&#039;t and the end did not go up. My coach ( my mom ) tells me now if my shoe comes half way up and i cant get it on just take it off. plus some people didnt think it was off because i kept going and most people would have stopped.    Now I laugh about that day.</P>]]></content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/most-emabarrassing-cheer-moment-21/shoe-mistake/</guid>
			<pubDate>Tue, 19 Jan 2010 01:43:19 +0000</pubDate>
			<dc:creator>REBELSALLSTARS</dc:creator>
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			<title>im newww</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/im-newww/</link>
			<description>i opened by new nfinity shoes and there was a ad about this.. so hey</description>
			<content:encoded>i opened by new nfinity shoes and there was a ad about this.. so hey</content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/im-newww/</guid>
			<pubDate>Fri, 11 Dec 2009 01:57:50 +0000</pubDate>
			<dc:creator>cheer928</dc:creator>
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			<title>Omg boy cheerleaders</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/omg-boy-cheerleaders/</link>
			<description><![CDATA[my allstar cheer sqaud envoles boys and girls and the boys are sexy do you have boys on your sqaud tell me about it <img src="http://cheerfriends.com/community/file/smile/biggrin.gif" />]]></description>
			<content:encoded><![CDATA[my allstar cheer sqaud envoles boys and girls and the boys are sexy do you have boys on your sqaud tell me about it <img src="http://cheerfriends.com/community/file/smile/biggrin.gif" />]]></content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/omg-boy-cheerleaders/</guid>
			<pubDate>Wed, 25 Nov 2009 20:31:48 +0000</pubDate>
			<dc:creator>kathybolden</dc:creator>
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			<title>Tumbling Level 5!</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/tumbling-level-5/</link>
			<description>Ok well Im a lvl 4 all star cheerleader and I am working on my full! I can only get to a 270 in stead of the whole thing I need tips! also if you have...</description>
			<content:encoded>Ok well Im a lvl 4 all star cheerleader and I am working on my full! I can only get to a 270 in stead of the whole thing I need tips! also if you have ever been a indivdual competition is it scary,well my gym doesnt have level 4 team so I have 2 be lvl 3 but I have the lvl 4 skills,so I would like to do indivdual competitions so I can show everyone my skills!</content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/cheerfriends-com-lounge-20/tumbling-level-5/</guid>
			<pubDate>Wed, 25 Nov 2009 18:08:09 +0000</pubDate>
			<dc:creator>PTCheerAllStars</dc:creator>
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			<title>tie your shoes before tumbling</title>
			<link>http://cheerfriends.com/community/index.php?do=/forum/most-emabarrassing-cheer-moment-21/tie-your-shoes-before-tumbling/</link>
			<description>oaky so im guessing everyone knows how in allstar cheerleading when your at a competition you get to practice and striech before you go on the floor t...</description>
			<content:encoded><![CDATA[oaky so im guessing everyone knows how in allstar cheerleading when your at a competition you get to practice and striech before you go on the floor to perform .. well it was about last year and my team was about to go on the floor and we was practiceing our tumbling .......... i didnt know my shoes where untied , so i ran to do my tumbling pass and FELL SOO HARDDD ... i fell on my face and this other team thats was practiceing there laughed sooooooo hrad at me is was crazy .......... everyone got a good laugh out of that and i was soooooooo embarrisedd   <img src="http://cheerfriends.com/community/file/smile/sad.gif" />]]></content:encoded>
			<guid>http://cheerfriends.com/community/index.php?do=/forum/most-emabarrassing-cheer-moment-21/tie-your-shoes-before-tumbling/</guid>
			<pubDate>Sun, 22 Nov 2009 17:35:12 +0000</pubDate>
			<dc:creator>darialovestocheer</dc:creator>
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